Seasonal Envisioning: Aligning with Nature's Rhythms - a This is Jane Project Event

Join us for a transformative envisioning workshop led by Champion of Rest, Jennifer "Axcell", from Loto Wellness Collective. This Healing Happy Hour is designed to align your personal growth with the natural rhythms of the seasons. As we step into the restful embrace of winter, this workshop will guide you in envisioning your goals and aspirations for 2025, grounded in the wisdom of nature's seasons.

In our hustle culture, "New Years" often brings to mind resolutions and task-based ways of thinking— new diets, new exercise programs, new habits... a new you. However, winter in nature teaches us that this season is actually a time for reflection, rest, and clarity—a period to restore our energy and prepare for the renewal season of spring.

At Loto Wellness, we believe that humanity has so much to learn from nature and that intentionally living at the speed of the seasons connects us more deeply with our humanity, the people in our lives, and the world around us.

Through a guided meditation, you'll connect deeply with your inner self, discovering what you truly desire for the year ahead. Reflection questions and journaling prompts will help you bring this vision into focus. Participants will receive a digital workbook to continue their envisioning process into the year ahead. In this online experience, we will also utilize Pinterest to create a vision board framework that can evolve throughout the year, serving as a living representation of your journey.

Winter’s clarity will help you prepare for the action of spring, the steady growth of summer, and the abundant harvest of fall, leading you back to a state of rest and rejuvenation as the cycle begins anew.

This Healing Happy Hour workshop is perfect for those looking to start the year with intention, balance, and a deeper connection to the wisdom of the seasons. Embrace winter's rest, and let it propel you toward a fulfilling and harmonious 2025!

💻Winter Envision Digital Vision Board Workshop

Are you ready to align your aspirations with God’s purpose for your life? Join us on Saturday, January 11th, 2025, for a unique and sacred opportunity to discern God’s vision for your year ahead.

🌟 What to Expect:

• Guided breath prayers and reflective journaling to connect with your God-given desires.

• Biblical wisdom and prayerful reflection to inspire clarity and purpose.

• Creation of a personalized vision board using Pinterest and collaging techniques to begin capturing your aspirations.

• Somatic techniques and guided visualization to deepen your sense of safety and connection with God.

💻 Where: Online via Zoom
🕚 When: 11 AM – 1:30 PM MST | 1 PM – 3:30 PM EST | 6 PM – 8:30 PM GMT
💵 Cost: $75 (includes a PDF workbook)

❄️ Winter’s stillness invites clarity—join us in preparing for the steady growth of the seasons to come.

👉 Register today, spaces are limited.

Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.

As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice the Presence of God through somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.

“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8

Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:

✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.

🧘‍♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.

🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.

🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.

🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.

First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.

A couple of notes in preparation for our time together online:

• It’s early; pajamas are welcomed and encouraged.

• This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.

• You are always welcome to join us on camera but never required to do so.

• No special equipment is required to participate in the somatic practices.

• If you have a morning journaling/writing practice, please have your pen/paper handy.

• All sales are final, and no refunds will be given. Thank you for your understanding.

• Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.

• Upon registering, you will be emailed the Zoom link to join.

A portion of the proceeds from this event are donated to our nonprofit partner, Infinitum.

$20, first Tuesday of every month, 7-8am MT / 9-10am ET over Zoom (pajamas welcomed and encouraged).

Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.

As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice the Presence of God through somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.

“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8

Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:

✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.

🧘‍♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.

🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.

🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.

🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.

First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.

A couple of notes in preparation for our time together online:

• It’s early; pajamas are welcomed and encouraged.

• This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.

• You are always welcome to join us on camera but never required to do so.

• No special equipment is required to participate in the somatic practices.

• If you have a morning journaling/writing practice, please have your pen/paper handy.

• All sales are final, and no refunds will be given. Thank you for your understanding.

• Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.

• Upon registering, you will be emailed the Zoom link to join.

A portion of the proceeds from this event series support our nonprofit partner, Infinitum.

$20, first Tuesday of every month, 7-8am MT / 9-10am ET over Zoom (pajamas welcomed and encouraged).

Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.

As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice the Presence of God through somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.

“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8

Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:

✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.

🧘‍♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.

🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.

🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.

🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.

First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.

A couple of notes in preparation for our time together online:

• It’s early; pajamas are welcomed and encouraged.

• This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.

• You are always welcome to join us on camera but never required to do so.

• No special equipment is required to participate in the somatic practices.

• If you have a morning journaling/writing practice, please have your pen/paper handy.

• All sales are final, and no refunds will be given. Thank you for your understanding.

• Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.

• Upon registering, you will be emailed the Zoom link to join.

A portion of the proceeds from this event series support our nonprofit partner, Infinitum.

$20, first Tuesday of every month, 7-8am MT / 9-10am ET over Zoom (pajamas welcomed and encouraged).

Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.

As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.

“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8

Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:

✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.

🧘‍♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.

🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.

🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.

🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.

First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.

A couple of notes in preparation for our time together online:

• It’s early; pajamas are welcomed and encouraged.

• This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.

• You are always welcome to join us on camera but never required to do so.

• No special equipment is required to participate in the somatic practices.

• If you have a morning journaling/writing practice, please have your pen/paper handy.

• All sales are final, and no refunds will be given. Thank you for your understanding.

• Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.

• Upon registering, you will be emailed the Zoom link to join.

$10, first Tuesday of every month, 7-7:45am MT / 9-9:45am ET over Zoom (pajamas welcomed and encouraged).