Events Calendar
🎨 Loto Creates: Artful Communion
Join us for Artful Communion, a sacred space where we practice the Presence of God through creativity. Upon registering, you'll receive a PDF coloring page designed to inspire your creativity, but you're also welcome to bring any project that resonates with you—painting, knitting, poetry, cross-stitch, or any other medium. This is a time to awaken your creativity in the Presence of the Master Artist and embrace the Creative Spirit within.
At Loto Wellness Collective, we believe that if we are made in the image of the Creator, we are all called to create. This event is an invitation to explore artful living as a sacred act of communion with the Presence of God, creating from a place of inspired shalom. Gather with fellow creatives from across the globe as we co-create with each other and the Spirit in this shared experience of communion and artistry.
Event Details:
💻 Held on Zoom.
🖍️ Printable PDF coloring page included with registration (crayons, markers, paints, etc are not provided). A portion of your ticket supports the artist in residence for this event.
🎨 Open to all types of creative expressions.
🌎 Connect with a global community of inspired artists and creatives.
👩🎨 No previous creative skills required. If you can color, you can create.
🕊️A portion of your ticket will also be donated to our nonprofit partner, Transforming Creatives.
📅Register today and use your creative talents to commune with God!
January 25th via Zoom, 10-11:30am MT/12-1:30pm ET/5-6:30pm GMT. Please come with your art supplies ready to creatively worship the Master Artist. $35 USD
A portion of the proceeds from ticket sales support the Artist in Residence as well as a donation made to our nonprofit partner, Transforming Creatives. Because of this, all sales are final, no refunds will be given. Thank you for your understanding.
Step into this sacred space and let your creativity flow from an inspired place of peace and communion.
📚 Book Club
Book Club: The Ruthless Elimination of Hurry by John Mark Comer
Do you want to be challenged to think and live differently after finishing a book? Are you ready for real conversations and meaningful discussions? If that sounds like you, then Loto Reads book club is for you! Each quarter, we dive into a thoughtfully selected book that inspires reflection and sparks meaningful discussions. Whether you're a voracious reader or barely have time to read one book a year, this is a space to share insights, ask questions, and grow together. Plus, you’ll receive exclusive Loto Wellness resources, including insights on featured authors, deep discussion questions, and rich community support to encourage you along the way.
Through the Loto Reads quarterly book club, you will:
Explore books that deepen our faith through literature, inform us about the art and science of rest, challenge our thinking, and inspire action in our healing journey.
Engage with a global community of believers, fostering connections across borders and encouraging each other to resist complacency.
Participate in interactive breakout groups to tackle tough issues with authenticity and a sense of fun.
Cuddle up in your favorite reading chair and join us!
Each quarter, we dive into a thoughtfully selected book that inspires reflection and sparks meaningful discussions.
Join us in February for the Loto Reads Book Club as we dive into The Ruthless Elimination of Hurry by John Mark Comer. Let's explore together how to slow down in a fast-paced world and find peace in the midst of chaos.
Whether you're a voracious reader or barely have time to read one book a year, this is a space to share insights, ask questions, and grow together. Plus, you’ll receive exclusive Loto Wellness resources, including insights on featured authors, deep discussion questions, and rich community support to encourage you along the way.
Saturday February 1st, 2025, 10am MST/12pm EST via Zoom. Discussion materials and access to Zoom room included with event, but not the reading materials. We encourage you to pick up your hard copy of the book at your local library, rent via the Libby library app, or download for your Kindle.
A portion of the proceeds of your ticket purchase is donated to our nonprofit ministry partner, Infinitum. As such, we thank you for your understanding that all event registrations are final-sale and no refunds will be given.
☀️ Mindful Morning Ritual: Awaken to Creation
Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.
As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice the Presence of God through somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.
“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8
Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:
✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.
🧘♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.
🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.
🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.
🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.
First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.
A couple of notes in preparation for our time together online:
It’s early; pajamas are welcomed and encouraged.
This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.
You are always welcome to join us on camera but never required to do so.
No special equipment is required to participate in the somatic practices.
If you have a morning journaling/writing practice, please have your pen/paper handy.
All sales are final, and no refunds will be given. Thank you for your understanding.
Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.
Upon registering, you will be emailed the Zoom link to join.
A portion of the proceeds from this event series support our nonprofit partner, Infinitum.
$20, first Tuesday of every month, 7-8am MT / 9-10am ET over Zoom (pajamas welcomed and encouraged).
🙏 Monthly Virtual Prayer Day
If you struggle with prioritizing prayer, silence, and other spiritual practices, then you will want to join Loto Wellness Collective and the Infinitum community for this monthly guided half-day of prayer to build this rhythm and connect with God in meaningful ways. A foundational practice of prayer can transform our lives as we make it a priority on our calendars.
What to expect during these monthly prayer days:
We meet together via Zoom for the first hour. We kick things off by engaging in a guided spiritual discipline within the theme for the month, then break out into small groups to pray for one another.
Next, we take 90 minutes alone offline to meet with Jesus on our own. This time on our own is self-guided, utilizing optional creative prayer activities provided by Infinitum.
For those who have the time and desire, we gather back together for ~30 minutes to share what we’ve heard from God and pray for one another.
Online via Zoom, second Wednesday of the month 8-11am MT / 10-1pm ET
Donation-based, $10 suggested donation
Learn more about Loto Wellness Collective’ nonprofit, church, and ministry partners here.
🎨 Loto Creates: Artful Communion
Join us for Artful Communion, a sacred space where we practice the Presence of God through creativity. Upon registering, you'll receive a PDF coloring page designed to inspire your creativity, but you're also welcome to bring any project that resonates with you—painting, knitting, poetry, cross-stitch, or any other medium. This is a time to awaken your creativity in the Presence of the Master Artist and embrace the Creative Spirit within.
At Loto Wellness Collective, we believe that if we are made in the image of the Creator, we are all called to create. This event is an invitation to explore artful living as a sacred act of communion with the Presence of God, creating from a place of inspired shalom. Gather with fellow creatives from across the globe as we co-create with each other and the Spirit in this shared experience of communion and artistry.
Event Details:
💻 Held on Zoom.
🖍️ Printable PDF coloring page included with registration (crayons, markers, paints, etc are not provided). A portion of your ticket supports the artist in residence for this event.
🎨 Open to all types of creative expressions.
🌎 Connect with a global community of inspired artists and creatives.
👩🎨 No previous creative skills required. If you can color, you can create.
🕊️A portion of your ticket will also be donated to our nonprofit partner, Transforming Creatives.
📅Register today and use your creative talents to commune with God!
January 25th via Zoom, 10-11:30am MT/12-1:30pm ET/5-6:30pm GMT. Please come with your art supplies ready to creatively worship the Master Artist. $35 USD
A portion of the proceeds from ticket sales support the Artist in Residence as well as a donation made to our nonprofit partner, Transforming Creatives. Because of this, all sales are final, no refunds will be given. Thank you for your understanding.
Step into this sacred space and let your creativity flow from an inspired place of peace and communion.
☀️ Mindful Morning Ritual: Awaken to Creation
Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.
As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice the Presence of God through somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.
“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8
Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:
✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.
🧘♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.
🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.
🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.
🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.
First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.
A couple of notes in preparation for our time together online:
It’s early; pajamas are welcomed and encouraged.
This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.
You are always welcome to join us on camera but never required to do so.
No special equipment is required to participate in the somatic practices.
If you have a morning journaling/writing practice, please have your pen/paper handy.
All sales are final, and no refunds will be given. Thank you for your understanding.
Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.
Upon registering, you will be emailed the Zoom link to join.
A portion of the proceeds from this event series support our nonprofit partner, Infinitum.
$20, first Tuesday of every month, 7-8am MT / 9-10am ET over Zoom (pajamas welcomed and encouraged).
🙏 Monthly Virtual Prayer Day
If you struggle with prioritizing prayer, silence, and other spiritual practices, then you will want to join Loto Wellness Collective and the Infinitum community for this monthly guided half-day of prayer to build this rhythm and connect with God in meaningful ways. A foundational practice of prayer can transform our lives as we make it a priority on our calendars.
What to expect during these monthly prayer days:
We meet together via Zoom for the first hour. We kick things off by engaging in a guided spiritual discipline within the theme for the month, then break out into small groups to pray for one another.
Next, we take 90 minutes alone offline to meet with Jesus on our own. This time on our own is self-guided, utilizing optional creative prayer activities provided by Infinitum.
For those who have the time and desire, we gather back together for ~30 minutes to share what we’ve heard from God and pray for one another.
Online via Zoom, second Wednesday of the month 8-11am MT / 10-1pm ET
Donation-based, $10 suggested donation
Learn more about Loto Wellness Collective’ nonprofit, church, and ministry partners here.
☀️ Mindful Morning Ritual: Awaken to Creation
Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.
As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice the Presence of God through somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.
“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8
Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:
✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.
🧘♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.
🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.
🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.
🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.
First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.
A couple of notes in preparation for our time together online:
It’s early; pajamas are welcomed and encouraged.
This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.
You are always welcome to join us on camera but never required to do so.
No special equipment is required to participate in the somatic practices.
If you have a morning journaling/writing practice, please have your pen/paper handy.
All sales are final, and no refunds will be given. Thank you for your understanding.
Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.
Upon registering, you will be emailed the Zoom link to join.
A portion of the proceeds from this event series support our nonprofit partner, Infinitum.
$20, first Tuesday of every month, 7-8am MT / 9-10am ET over Zoom (pajamas welcomed and encouraged).
📅 Seasonal Envisioning: Aligning with Nature's Rhythms - TIJP
An donation-based open-consumption plant medicine event for women and non-binary folks, hosted by our nonprofit partner,This is Jane Project.
Seasonal Envisioning: Aligning with Nature's Rhythms - a This is Jane Project Event
Join us for a transformative envisioning workshop led by Champion of Rest, Jennifer "Axcell", from Loto Wellness Collective. This Healing Happy Hour is designed to align your personal growth with the natural rhythms of the seasons. As we step into the restful embrace of winter, this workshop will guide you in envisioning your goals and aspirations for 2025, grounded in the wisdom of nature's seasons.
In our hustle culture, "New Years" often brings to mind resolutions and task-based ways of thinking— new diets, new exercise programs, new habits... a new you. However, winter in nature teaches us that this season is actually a time for reflection, rest, and clarity—a period to restore our energy and prepare for the renewal season of spring.
At Loto Wellness, we believe that humanity has so much to learn from nature and that intentionally living at the speed of the seasons connects us more deeply with our humanity, the people in our lives, and the world around us.
Through a guided meditation, you'll connect deeply with your inner self, discovering what you truly desire for the year ahead. Reflection questions and journaling prompts will help you bring this vision into focus. Participants will receive a digital workbook to continue their envisioning process into the year ahead. In this online experience, we will also utilize Pinterest to create a vision board framework that can evolve throughout the year, serving as a living representation of your journey.
Winter’s clarity will help you prepare for the action of spring, the steady growth of summer, and the abundant harvest of fall, leading you back to a state of rest and rejuvenation as the cycle begins anew.
This Healing Happy Hour workshop is perfect for those looking to start the year with intention, balance, and a deeper connection to the wisdom of the seasons. Embrace winter's rest, and let it propel you toward a fulfilling and harmonious 2025!
📅 Winter Envisioning Vision Board Workshop
💻Winter Envision Digital Vision Board Workshop
Are you ready to align your aspirations with God’s purpose for your life? Join us on Saturday, January 11th, 2025, for a unique and sacred opportunity to discern God’s vision for your year ahead.
🌟 What to Expect:
Guided breath prayers and reflective journaling to connect with your God-given desires.
Biblical wisdom and prayerful reflection to inspire clarity and purpose.
Creation of a personalized vision board using Pinterest and collaging techniques to begin capturing your aspirations.
Somatic techniques and guided visualization to deepen your sense of safety and connection with God.
💻 Where: Online via Zoom
🕚 When: 11 AM – 1:30 PM MST | 1 PM – 3:30 PM EST | 6 PM – 8:30 PM GMT
💵 Cost: $75 (includes a PDF workbook)
❄️ Winter’s stillness invites clarity—join us in preparing for the steady growth of the seasons to come.
👉 Register today, spaces are limited.
🙏 Monthly Virtual Prayer Day
If you struggle with prioritizing prayer, silence, and other spiritual practices, then you will want to join Loto Wellness Collective and the Infinitum community for this monthly guided half-day of prayer to build this rhythm and connect with God in meaningful ways. A foundational practice of prayer can transform our lives as we make it a priority on our calendars.
What to expect during these monthly prayer days:
We meet together via Zoom for the first hour. We kick things off by engaging in a guided spiritual discipline within the theme for the month, then break out into small groups to pray for one another.
Next, we take 90 minutes alone offline to meet with Jesus on our own. This time on our own is self-guided, utilizing optional creative prayer activities provided by Infinitum.
For those who have the time and desire, we gather back together for ~30 minutes to share what we’ve heard from God and pray for one another.
Online via Zoom, second Wednesday of the month 8-11am MT / 10-1pm ET
Donation-based, $10 suggested donation
Learn more about Loto Wellness Collective’ nonprofit, church, and ministry partners here.
☀️Mindful Morning Ritual: Awaken to Creation
Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.
As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice the Presence of God through somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.
“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8
Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:
✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.
🧘♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.
🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.
🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.
🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.
First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.
A couple of notes in preparation for our time together online:
It’s early; pajamas are welcomed and encouraged.
This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.
You are always welcome to join us on camera but never required to do so.
No special equipment is required to participate in the somatic practices.
If you have a morning journaling/writing practice, please have your pen/paper handy.
All sales are final, and no refunds will be given. Thank you for your understanding.
Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.
Upon registering, you will be emailed the Zoom link to join.
A portion of the proceeds from this event are donated to our nonprofit partner, Infinitum.
$20, first Tuesday of every month, 7-8am MT / 9-10am ET over Zoom (pajamas welcomed and encouraged).
💻 Monthly Virtual Prayer Day
If you struggle with prioritizing prayer, silence, and other spiritual practices, then you will want to join Loto Wellness Collective and the Infinitum community for this monthly guided half-day of prayer to build this rhythm and connect with God in meaningful ways. A foundational practice of prayer can transform our lives as we make it a priority on our calendars.
What to expect during these monthly prayer days:
We meet together via Zoom for the first hour. We kick things off by engaging in a guided spiritual discipline within the theme for the month, then break out into small groups to pray for one another.
Next, we take 90 minutes alone offline to meet with Jesus on our own. This time on our own is self-guided, utilizing optional creative prayer activities provided by Infinitum.
For those who have the time and desire, we gather back together for ~30 minutes to share what we’ve heard from God and pray for one another.
Online via Zoom, second Wednesday of the month 8-11am MT / 10-1pm ET
Donation-based, $10 suggested donation
Learn more about Loto Wellness Collective’ nonprofit, church, and ministry partners here.
💻 Mindful Morning Ritual: Awaken to Creation
Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.
As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice the Presence of God through somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.
“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8
Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:
✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.
🧘♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.
🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.
🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.
🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.
First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.
A couple of notes in preparation for our time together online:
It’s early; pajamas are welcomed and encouraged.
This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.
You are always welcome to join us on camera but never required to do so.
No special equipment is required to participate in the somatic practices.
If you have a morning journaling/writing practice, please have your pen/paper handy.
All sales are final, and no refunds will be given. Thank you for your understanding.
Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.
Upon registering, you will be emailed the Zoom link to join.
A portion of the proceeds from this event series support our nonprofit partner, Infinitum.
$20, first Tuesday of every month, 7-8am MT / 9-10am ET over Zoom (pajamas welcomed and encouraged).
💻 Monthly Virtual Prayer Day
If you struggle with prioritizing prayer, silence, and other spiritual practices, then you will want to join Loto Wellness Collective and the Infinitum community for this monthly guided half-day of prayer to build this rhythm and connect with God in meaningful ways. A foundational practice of prayer can transform our lives as we make it a priority on our calendars.
What to expect during these monthly prayer days:
We meet together via Zoom for the first hour. We kick things off by engaging in a guided spiritual discipline within the theme for the month, then break out into small groups to pray for one another.
Next, we take 90 minutes alone offline to meet with Jesus on our own. This time on our own is self-guided, utilizing optional creative prayer activities provided by Infinitum.
For those who have the time and desire, we gather back together for ~30 minutes to share what we’ve heard from God and pray for one another.
Online via Zoom, second Wednesday of the month 8-11am MT / 10-1pm ET
Donation-based, $10 suggested donation
Learn more about Loto Wellness Collective’ nonprofit, church, and ministry partners here.
💻 Mindful Morning Ritual: Awaken to Creation
Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.
As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice the Presence of God through somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.
“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8
Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:
✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.
🧘♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.
🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.
🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.
🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.
First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.
A couple of notes in preparation for our time together online:
It’s early; pajamas are welcomed and encouraged.
This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.
You are always welcome to join us on camera but never required to do so.
No special equipment is required to participate in the somatic practices.
If you have a morning journaling/writing practice, please have your pen/paper handy.
All sales are final, and no refunds will be given. Thank you for your understanding.
Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.
Upon registering, you will be emailed the Zoom link to join.
A portion of the proceeds from this event series support our nonprofit partner, Infinitum.
$20, first Tuesday of every month, 7-8am MT / 9-10am ET over Zoom (pajamas welcomed and encouraged).
💻 Monthly Virtual Prayer Day
If you struggle with prioritizing prayer, silence, and other spiritual practices, then you will want to join Loto Wellness Collective and the Infinitum community for this monthly guided half-day of prayer to build this rhythm and connect with God in meaningful ways. A foundational practice of prayer can transform our lives as we make it a priority on our calendars.
What to expect during these monthly prayer days:
We meet together via Zoom for the first hour. We kick things off by engaging in a guided spiritual discipline within the theme for the month, then break out into small groups to pray for one another.
Next, we take 90 minutes alone offline to meet with Jesus on our own. This time on our own is self-guided, utilizing optional creative prayer activities provided by Infinitum.
For those who have the time and desire, we gather back together for ~30 minutes to share what we’ve heard from God and pray for one another.
Online via Zoom, second Wednesday of the month 8-11am MT / 10-1pm ET
Donation-based, $10 suggested donation
Learn more about Loto Wellness Collective’ nonprofit, church, and ministry partners here.
💻 Mindful Morning Ritual: Awaken to Creation CANCELLED
Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.
As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.
“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8
Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:
✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.
🧘♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.
🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.
🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.
🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.
First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.
A couple of notes in preparation for our time together online:
It’s early; pajamas are welcomed and encouraged.
This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.
You are always welcome to join us on camera but never required to do so.
No special equipment is required to participate in the somatic practices.
If you have a morning journaling/writing practice, please have your pen/paper handy.
All sales are final, and no refunds will be given. Thank you for your understanding.
Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.
Upon registering, you will be emailed the Zoom link to join.
$10, first Tuesday of every month, 7-7:45am MT / 9-9:45am ET over Zoom (pajamas welcomed and encouraged).
Selah Online Yoga & Centering Prayer Experience
Selah (/ˈsiːlə(h)/; Biblical Hebrew: סֶלָה) is a word used 74 times in the Hebrew Bible. Its etymology and precise meaning are unknown, though various interpretations are given.
Loto Wellness Collective uses the interpreted meaning of “pause and praise” and "stop and listen”, experiencing it as a gratitude practice from our hearts to God’s.
Join the Loto Wellness Collective community in taking an intentional pause in daily life to praise God, the lover of our hearts.
A foundation of prayer is at the heart of all of our experiences. Selah online classes start with yin yoga-inspired poses as postures of prayer, that are long-held and focus on the energetic and emotional layers of the body. This practice is well-suited for the online environment. Beginners and advanced practitioners alike will appreciate the intentionally slow and long-held poses in stillness.
From there, the experience moves into various forms of breathwork, meditation, and centering & contemplative prayer. These online weekly events are designed to engage guests in spiritual discipline practices that connect our minds, bodies, and souls to the heart of Jesus.
Join us!
***Yoga mats are not required but encouraged. Please come prepared with a strong wifi signal, a blanket, and an open heart ready to soak in the Holy Spirit. Headphones are also encouraged for the best audio experience.
***Classes are held over Zoom. Registration required.
Selah Online Yoga & Centering Prayer Experience
Selah (/ˈsiːlə(h)/; Biblical Hebrew: סֶלָה) is a word used 74 times in the Hebrew Bible. Its etymology and precise meaning are unknown, though various interpretations are given.
Loto Wellness Collective uses the interpreted meaning of “pause and praise” and "stop and listen”, experiencing it as a gratitude practice from our hearts to God’s.
Join the Loto Wellness Collective community in taking an intentional pause in daily life to praise God, the lover of our hearts.
A foundation of prayer is at the heart of all of our experiences. Selah online classes start with yin yoga-inspired poses as postures of prayer, that are long-held and focus on the energetic and emotional layers of the body. This practice is well-suited for the online environment. Beginners and advanced practitioners alike will appreciate the intentionally slow and long-held poses in stillness.
From there, the experience moves into various forms of breathwork, meditation, and centering & contemplative prayer. These online weekly events are designed to engage guests in spiritual discipline practices that connect our minds, bodies, and souls to the heart of Jesus.
Join us!
***Yoga mats are not required but encouraged. Please come prepared with a strong wifi signal, a blanket, and an open heart ready to soak in the Holy Spirit. Headphones are also encouraged for the best audio experience.
***Classes are held over Zoom. Registration required.
Selah Online Yoga & Centering Prayer Experience
Selah (/ˈsiːlə(h)/; Biblical Hebrew: סֶלָה) is a word used 74 times in the Hebrew Bible. Its etymology and precise meaning are unknown, though various interpretations are given.
Loto Wellness Collective uses the interpreted meaning of “pause and praise” and "stop and listen”, experiencing it as a gratitude practice from our hearts to God’s.
Join the Loto Wellness Collective community in taking an intentional pause in daily life to praise God, the lover of our hearts.
A foundation of prayer is at the heart of all of our experiences. Selah online classes start with yin yoga-inspired poses as postures of prayer, that are long-held and focus on the energetic and emotional layers of the body. This practice is well-suited for the online environment. Beginners and advanced practitioners alike will appreciate the intentionally slow and long-held poses in stillness.
From there, the experience moves into various forms of breathwork, meditation, and centering & contemplative prayer. These online weekly events are designed to engage guests in spiritual discipline practices that connect our minds, bodies, and souls to the heart of Jesus.
Join us!
***Yoga mats are not required but encouraged. Please come prepared with a strong wifi signal, a blanket, and an open heart ready to soak in the Holy Spirit. Headphones are also encouraged for the best audio experience.
***Classes are held over Zoom. Registration required.
Selah Online Yoga & Centering Prayer Experience
Selah (/ˈsiːlə(h)/; Biblical Hebrew: סֶלָה) is a word used 74 times in the Hebrew Bible. Its etymology and precise meaning are unknown, though various interpretations are given.
Loto Wellness Collective uses the interpreted meaning of “pause and praise” and "stop and listen”, experiencing it as a gratitude practice from our hearts to God’s.
Join the Loto Wellness Collective community in taking an intentional pause in daily life to praise God, the lover of our hearts.
A foundation of prayer is at the heart of all of our experiences. Selah online classes start with yin yoga-inspired poses as postures of prayer, that are long-held and focus on the energetic and emotional layers of the body. This practice is well-suited for the online environment. Beginners and advanced practitioners alike will appreciate the intentionally slow and long-held poses in stillness.
From there, the experience moves into various forms of breathwork, meditation, and centering & contemplative prayer. These online weekly events are designed to engage guests in spiritual discipline practices that connect our minds, bodies, and souls to the heart of Jesus.
Join us!
***Yoga mats are not required but encouraged. Please come prepared with a strong wifi signal, a blanket, and an open heart ready to soak in the Holy Spirit. Headphones are also encouraged for the best audio experience.
***Classes are held over Zoom. Registration required.
Selah Online Yoga & Centering Prayer Experience
Selah (/ˈsiːlə(h)/; Biblical Hebrew: סֶלָה) is a word used 74 times in the Hebrew Bible. Its etymology and precise meaning are unknown, though various interpretations are given.
Loto Wellness Collective uses the interpreted meaning of “pause and praise” and "stop and listen”, experiencing it as a gratitude practice from our hearts to God’s.
Join the Loto Wellness Collective community in taking an intentional pause in daily life to praise God, the lover of our hearts.
A foundation of prayer is at the heart of all of our experiences. Selah online classes start with yin yoga-inspired poses as postures of prayer, that are long-held and focus on the energetic and emotional layers of the body. This practice is well-suited for the online environment. Beginners and advanced practitioners alike will appreciate the intentionally slow and long-held poses in stillness.
From there, the experience moves into various forms of breathwork, meditation, and centering & contemplative prayer. These online weekly events are designed to engage guests in spiritual discipline practices that connect our minds, bodies, and souls to the heart of Jesus.
Join us!
***Yoga mats are not required but encouraged. Please come prepared with a strong wifi signal, a blanket, and an open heart ready to soak in the Holy Spirit. Headphones are also encouraged for the best audio experience.
***Classes are held over Zoom. Registration required.
Selah Online Yoga & Centering Prayer Experience
Selah (/ˈsiːlə(h)/; Biblical Hebrew: סֶלָה) is a word used 74 times in the Hebrew Bible. Its etymology and precise meaning are unknown, though various interpretations are given.
Loto Wellness Collective uses the interpreted meaning of “pause and praise” and "stop and listen”, experiencing it as a gratitude practice from our hearts to God’s.
Join the Loto Wellness Collective community in taking an intentional pause in daily life to praise God, the lover of our hearts.
A foundation of prayer is at the heart of all of our experiences. Selah online classes start with yin yoga-inspired poses as postures of prayer, that are long-held and focus on the energetic and emotional layers of the body. This practice is well-suited for the online environment. Beginners and advanced practitioners alike will appreciate the intentionally slow and long-held poses in stillness.
From there, the experience moves into various forms of breathwork, meditation, and centering & contemplative prayer. These online weekly events are designed to engage guests in spiritual discipline practices that connect our minds, bodies, and souls to the heart of Jesus.
Join us!
***Yoga mats are not required but encouraged. Please come prepared with a strong wifi signal, a blanket, and an open heart ready to soak in the Holy Spirit. Headphones are also encouraged for the best audio experience.
***Classes are held over Zoom. Registration required.
Selah Online Yoga & Centering Prayer Experience
Selah (/ˈsiːlə(h)/; Biblical Hebrew: סֶלָה) is a word used 74 times in the Hebrew Bible. Its etymology and precise meaning are unknown, though various interpretations are given.
Loto Wellness Collective uses the interpreted meaning of “pause and praise” and "stop and listen”, experiencing it as a gratitude practice from our hearts to God’s.
Join the Loto Wellness Collective community in taking an intentional pause in daily life to praise God, the lover of our hearts.
A foundation of prayer is at the heart of all of our experiences. Selah online classes start with yin yoga-inspired poses as postures of prayer, that are long-held and focus on the energetic and emotional layers of the body. This practice is well-suited for the online environment. Beginners and advanced practitioners alike will appreciate the intentionally slow and long-held poses in stillness.
From there, the experience moves into various forms of breathwork, meditation, and centering & contemplative prayer. These online weekly events are designed to engage guests in spiritual discipline practices that connect our minds, bodies, and souls to the heart of Jesus.
Join us!
***Yoga mats are not required but encouraged. Please come prepared with a strong wifi signal, a blanket, and an open heart ready to soak in the Holy Spirit. Headphones are also encouraged for the best audio experience.
***Classes are held over Zoom. Registration required.